OTMT 8PM PERFORMANCE LAB

Fall Speed & Explosiveness - Oct 12 - Nov 5th 2026

The OTMT 8PM Performance Lab is a 4-week performance training program designed for high school athletes who want to become faster, stronger, more explosive, and better prepared for competition.

Built specifically for athletes with busy school, practice, and game schedules, this evening program provides focused performance training without interfering with the traditional sports day.

Athletes will train 2x per week for 4 weeks (8 total sessions) with an emphasis on:

• Speed & acceleration

• Quick-twitch explosiveness

• Vertical & horizontal power

• Change of direction

• Deceleration & body control

• Strength & core stability

• Hip & ankle mobility

• Injury-risk reduction

• Athletic conditioning

Athletes will complete pre- and post-program performance testing, including the 20-yard dash, vertical jump, broad jump, and pro agility, allowing athletes and parents to see measurable progress throughout the program.

PROGRAM DETAILS

Duration: 4 Weeks
Frequency: 2x Per Week
Time: 8:00–9:00 PM
Total Sessions: 8
Athletes: High School
Capacity: 8 Athletes
Investment: $299.99

Whether you're preparing for your upcoming season, transitioning into the offseason, or looking for additional performance development during your current season, the OTMT 8PM Performance Lab provides structured, intentional training designed to help you perform at a higher level.

ONLY 8 SPOTS AVAILABLE.

A confident athlete is a prepared one.